I thought that I would get the subject line out of the way first because I know that there will be collective groan from my parents and anyone who makes dinner for us. Randal and I did decide one caveat though and that is we will eat whatever is served us - we will just no longer buy meat. I attended a conference last week in Florida and one after another inspiring lectures about lifestyle medicine helped us reach this conclusion. Learning stuff can be kind of annoying. You know what else is annoying? Donald Trump. Milo is definitely a Hillary supporter and so we got dressed up for the final debate and cheered for our woman. Go Hillary, go! And then to Naples! Our hotel was near the beach, so we enjoyed some daily treks to the waves. We let Milo explore the sand and insert sand in every crevice he could. When we were tired of the beach, we hung out at the pool. It was a terrible week, obviously. I met t...